About scuba diving fins



After conducting you can wear diving vest and go to the water?
Were you aware that it is not advisable to practice extreme physical activity prior to or after wearing a diving vest and to venture into this water game? But if so, how can manage to reconcile both activities? This really is a problem with no solution that is simple.




Before diving, It's only a Good Idea to practice physical exercises with small impact
Do not do vigorous physical exercises on territory in the 24 hours after dives, especially those that are more extreme. This is only one of the main norms for those who can not resist picking up their diving vest and practicing this game. But, there are choices to reconcile both activities: just resort to common sense and don't push too hard whatsoever.

As a result, the closer you're diving, the more essential it's to avoid impacts on exercise. Thus it is advisable to invest in activities which are milder, in other words, with a reduced impact on the joints of the human body. Mild swimming is a great example compared to racing. Cycling is also highly suggested.



On the flip side, it isn't enough to choose an exercise with a diminished effect on the joints: this sort of physical activity has to be performed repeatedly so that the body adjusts to that load too.

But whether by taste or by necessity, a good portion of the sportsman generally runs daily. In such cases, it is suggested that each wear their dive vest and exercise a more conservative action. This is, to immerse yourself within the limits to which you are accustomed.

Here it is important to emphasize how important it is not to transcend these limitations, because athletes tend to lose their caution when nothing is bad for their health. For this reason, there's a custom of increasing the depth or time of the dive - that is, it distances itself from the concept of "traditional dip", which may lead to some unpleasant surprises. The most frequent consequence is decompression sickness.

It also needs to be emphasized it's just as essential that the diver is properly hydrated when practicing this more info activity. Otherwise, a table of dehydration can help the sportsman to ignore the depth and time of this dip.



Thus, reconciling a physical exercise regimen on land and in the sea is not impossible. It is only necessary to have some precaution, with attitudes which allow a maximum prep and a decrease in the risks.


5:

Diving substance to maximize the bottle with gas?
Gas bottles are a great diving material for the practice of this sport. But this tool has a limitation, being essential to know some tips to control the consumption of gas and to prolong for a longer time the excursions under water, together with the most comfort and safety.

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